Technical Definition
A two-candle price action pattern where the second candle is completely contained within the range of the previous candle, signaling volatility contraction and a potential breakout.
The market pauses, volatility contracts, and energy builds for the next move.
Momentum pauses.
Market Psychology
Action
Market may be trending or ranging Volatility may have recently expanded
Range
One side shows strength Price moves decisively within the session
Pause
Both sides pause Participation reduces Traders wait for confirmation Volatility contracts
Pattern Anatomy
Mother Bar (1st Candle)
Establishes the reference range.
Inside Bar (2nd Candle)
High is lower than Mother High, Low is higher than Mother Low.
Contraction
Entire candle fits inside the prior range, showing reduced participation.
Pattern Rules
Pattern consists of two candles
Comparison.
Second candle’s high < first candle’s high
Lower High.
Second candle’s low > first candle’s low
Higher Low.
No overlap outside the Mother Bar range
Containment.
Signal Confirmation
- Breakout above the Mother Bar high (bullish)
- Breakdown below the Mother Bar low (bearish)
- Strong close outside the range
- Expansion in volume/range after the break